Cozy Cottage Cheese Pancakes
Cozy Cottage Cheese Pancakes Okay… I don’t even know where to begin when describing these cottage cheese pancakes. They’re like being wrapped up in a warm hug, or getting into a hot tub on a cold day, or simply experiencing the best wave of nostalgia ever… The cinnamon, banana, and vanilla combination creates an […]
Flourless Protein Cookies
The Best-Ever Protein Cookies To be quite honest, just looking at the picture of these cookies makes me crave one. I’m usually not the biggest fan of protein powder – I’ve never been able to get myself to enjoy protein shakes or protein bars. BUT THESE COOKIES CHANGED THE GAME. These cookies, y’all, […]
Cozy Black Bean Stew
Cozy Black Bean Stew This stew is the perfect end to a chilly day. It’s cozy and comforting, while also nourishing and satisfying. The tomato sauce, black beans, and vegetable mix create an incredibly savory taste. Not only does this taste absolutely amazing, but it’s also so, so, so easy, and so quick (think: […]
Blueberry Cinnamon Roll Oats
Absolutely Incredible Blueberry Cinnamon Roll Oats If there’s one thing that can get me out of bed in the morning, it’s the promise of a yummy breakfast. And these blueberry cinnamon roll oats do the job EVERY SINGLE TIME. The maple syrup, blueberries, and cinnamon melt together beautifully. I’m not joking when I say […]
Chicken Curry
Comforting + NourishingChicken Curry There’s nothing better than an easy dinner on a weeknight – especially when it’s both nourishing and comforting. This chicken curry takes less than 30 minutes to make, and it will be a hit for the whole family. At the Mindful Eating Dietitian, we love to advocate for meals that […]
Chunky Chocolate Chip Cookies
Chunky Chocolate Chip Cookies
Energizing and Hydrating Electrolyte Drink
Energizing + Hydrating Electrolyte Drink Hydration is so important and so easy to forget, which is why I adore this recipe. It upgrades water in the best way – making it not only easy, but fun to hit your hydration goals. This drink is perfect for sunny days, post-workout recovery, or fuel for living, truly. […]
Chickpea salad
Nourishing + Refreshing Chickpea Salad Okay, let’s talk chickpeas. Actually, let’s talk chickpeas, feta cheese, and veggies topped with the perfect dressing. May I present… this recipe?! The lemon, olive oil, and red wine vinegar pair so well together, and highlight the chickpeas and veggies in a smooth and wonderful way. This salad is refreshing, […]
Arugula Kale Salad with Crunchy Chickpeas
Arugula Kale Salad with Crunchy Chickpeas If you’re anything like me, finding motivation to incorporate greens into your diet can be tricky. For a while, I was truly at a loss – I could only get myself to eat greens when I included them in a smoothie. And then…. I found this recipe (or, I […]
Tahini Brownies
Super RichTahini Brownies I took these to a birthday party, and they were a HIT – seriously, I don’t think I’ve ever seen a dessert plate go as fast as these did. The rich, savory, and distinctive taste of these brownies made them incredibly memorable and popular. I got multiple requests for the recipe, which […]