Eating disorders do not discriminate – they impact people of all ages, genders, and body types. If you think you (or someone you love) have an eating disorder, we want to help you. You are worth it. 

Choosing recovery can be scary, but we are here to work together through acceptance, honesty, and the pursuit of self-love. We want to help you identify which treatment is best for you, so you can pursue a full life. Treatment often takes three different forms, and is based on medical needs. If we do not offer the treatment type that will be most conductive to your recovery journey, we can help you find a practice that does. 

This is best for individuals maintaining a healthy weight and encompasses a combination of nutrition counseling and different types of therapy, while the individual continues their daily life

This type of treatment brings together multiple medical care providers to provide various methods of therapy and nutrition counseling, medical management, and meal supervision while individual lives in their home.

This is the highest level of treatment and is designed for individuals who need 24 hour medical care. Patients are provided with an established schedule, various methods of therapy, nutrtion counseling, and organized activities

What are the next steps?

This should include a Doctor, Registered Dietitian, Licensed Therapist, and any other medical practitioner(s) that you would like to include.

Work with your care team to identify the level of care that is most conductive to your needs. 

Refer to the bottom of this page for some of our recommendations. Search for books, podcasts, and other resources that encourage you. Do not be afraid to set boundaries with the type of content that you consume

Utilize your care team and online resources to identify a support group – whether in person or virtual – that provides community and encouragement. Do not be afraid to set boundaries with the type(s) of groups and conversations you engage with. 

Resources

One of the most valued practices at here Mindful Eating Dietitian is the practice of mindfulness and mindful eating. We believe one of the key components to recovering from disordered eating and achieving a healthier relationship with food is to honor your body and health through mindful eating.

Our dietitians have the training and knowledge to better understand the psychology and intricacies of disordered eating behaviors. We work with our clients to build a relationship and environment where they can facilitate meaningful, honest, and constructive conversations. With regular meetings, practical goal setting, thought pattern reframing, and continuous support, recovery can be achieved by anyone seeking treatment.

From this, we can ultimately help improve the mental and physical wellbeing of our clients. With a strong support system, we guide our clients through their journey towards recovery.

Macie specializes in outpatient eating disorder recovery.  Macie focuses on teaching sustainable eating habits, intuitive eating practices, and stress reduction. She wants to work with you to rediscover food freedom and pursue a full, healthy life.