Cozy Black Bean Stew

Ingredients
  

  • 2 tbsp olive oil
  • 1/4 cup red peppers chopped
  • 1 onion diced
  • 1/4 cup carrots chopped
  • 2 garlic cloves chopped
  • 1/4 tsp coriander
  • 2 cups tomato sauce
  • 1/2 tsp basil
  • 1 tsp salt
  • 2 1/2 tsp paprika
  • 1 tsp cumin
  • 2 cups vegetable stock
  • 2 cans black beans cooked
  • 1 handful kale

Instructions
 

  • Heat olive oil, peppers, onion, carrots until soft. Add garlic, coriander.
  • Add tomato sauce, basil, salt, paprika, cumin. Let sit for 10 minutes.
  • Add vegetable stock, black beans. Taste, add salt and seasonings if needed for taste preference. Let sit for 10 minutes.
  • Top with kale and/or greens of choice.
Keyword beans, Dairy-Free, Dinner, Gluten-free, soup, stew, Vegan, warm

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